Grief over the loss of a pet runs deep…

By:  Joe Yonan

The Washington Post

It’s been four months, and yet if somebody asks me about that day, my voice will crack.

By “that day,” I mean the day I came home from work to find my Doberman, Red, splayed out on my bedroom floor, his head to one side, his body lifeless but still warm. It’s an image I can’t seem to shake, as much as I try.

I’m no stranger to death. I was a mess of anger and confusion when my father, suffering the aftermath of a stroke, took his last gasps one day in 1995, his children gathered around his hospital bed. And three years later, the death of my sweet, beloved sister Bonny after a withering battle with brain cancer was nothing short of heartbreaking.

Yet somehow, and much to my distress, the death of my dog seems even harder. I haven’t felt grief quite like this since, well, the death of my previous dog five years ago.

How could the death of a canine possibly hurt as much as that of a family member? As the sadness lingers, part of my grieving process has been to try to understand the differences.

Researchers have long known that the animal-human bond is strong:  A 1988 study in the Journal of Mental Health Counseling asked a group of dog owners to place symbols for their family members and pets in a circle representing each dog owner’s life. (The distance between the subject and the other symbols corresponds to the relative, real-life closeness of those relationships.) The subjects tended to put the dog closer than the average family member, and about as close as the closest family member; in 38 percent of the cases, the dog was closest of all.

Research comparing grief over the death of pets to that over the death of friends and family members has come up with different answers. A 2002 article in the journal Society & Animals that reviewed multiple studies found that the death of a companion animal can be “just as devastating as the loss of a human significant other,” not quite as severe, “far more intense” or, well, just about the same.

Sandra Barker, the director of the Center for Human-Animal Interaction at Virginia Commonwealth University, who co-authored the 1988 diagram study, counsels grieving pet owners and teaches veterinary students the importance of understanding the process. Studies aside, her own experience has taught her that the intensity and longevity of the grief vary widely. Like me, her clients sometimes begin the process with a sense of surprise and even shame that they’re grieving more for their pet than for a sibling or parent.

“But when they realize that the difference is the pet gave them constant companionship, and there was total dependency, then they start to realize that’s why they’re grieving so intensely,” she said.

It’s true that I spent so much time taking care of Red, and Gromit before him, that when each one died it didn’t merely leave a hole in my single-person household; it was as if someone had rearranged my life, excising without my permission many of the rituals that had governed it.

About nine months after Gromit died, once I knew I didn’t want to replace him but just wanted to consider getting another dog, I signed up as an occasional foster parent at a no-kill shelter. My first assignment, Red, was a living, breathing refutation of the portrayal of Dobermans as vicious guard dogs in such movies as “Hugo” and the animated classic “Up.” The first time he ambled over to me when I was sitting on the couch in my apartment and lay his head across my lap so I could stroke his snout, I knew I’d adopt him.

And for the two months I lived in that apartment after he died, the couch never seemed so empty, nor the place so quiet.

My relationships with Red, Gromit and Consuela (the cat who has survived them both) have been, for lack of a better word, simple. Or at least simpler than that with my sister — but especially simpler than that with my father, with whom I had constant conflicts.

Barker echoes the idea that the unconditional, nonjudgmental love offered up by animals — “they’re just happy you’re there” — can make it especially hard to lose them. Were these losses more difficult because I was living alone? Some studies suggest that just as pets can ease loneliness, especially among single people, it can be harder for us when they’re gone.

At age 7, Red had been otherwise healthy when he started wheezing one day last October. The vet thought he had allergies and advised me to return if he didn’t get better within a couple of weeks. Two weeks later, a chest X-ray showed a mild pneumonia, and the vet sent Red and me home with antibiotics that she hoped Red would respond to within a few days. I gave him a dose at about 1 p.m. and went to work; when I returned that evening, he was dead.

The fact that our pets are so dependent on us makes it all too easy to second-guess our decisions and descend into a pit of guilt. Shouldn’t I have known? Did I do everything I could? If I had just … what? Taken him to the vet sooner? Insisted he be hospitalized? What if I had been home? I might not have been able to save him, but at least in his last moments he would have known I was with him, and maybe that would have made it a little easier for him if not for me.

Thankfully, many of my closest friends, family members and co-workers have been wonderfully sympathetic, and for that I’m grateful. Others have seemed reluctant to talk about my grief. My least-favorite reaction comes from those who are aiming to be supportive but regularly ask me when I’m going to adopt another dog, a reaction that seems tantamount to saying, “Get over it already. He was just a dog. Isn’t one as good as another?”

That can lead to what psychologists refer to as disenfranchised grief.

“Simply stated, many people (including pet owners) feel that grief over the death of a pet is not worthy of as much acknowledgment as the death of a person,” researchers wrote in a 2003 article in the journal Professional Psychology: Research and Practice. “Unfortunately, this tends to inhibit people from grieving fully when a pet dies.”

Two months after Red died, I’ve had a change of scenery, moving to my sister Rebekah’s home in southern Maine to work on book projects for a year. Here, my sister and brother-in-law’s gregarious chocolate Lab, Maya, helps keep me company and reminds me that eventually, probably sometime next year, I’ll be ready to adopt again. Meanwhile, Red’s ashes sit in a beautiful carved wooden box on a shelf in my bedroom, right in front of a beautiful drawing that a colleague’s son made for me after Red died. Those artifacts have helped, but I’ve needed something more.

My sources for this article noticed the answer before I did: I’m a writer, and I need to process my grief by writing, so that’s what I’m doing. Kathy Reiter, who leads monthly pet-loss support groups in Northern Virginia, admitted that her own work helping others was partly as a tribute to her cat, Prince, who died at the ripe old age of 23, but also as a way to validate and work through her own grief. By writing about Red, she said, “you are doing what I did: It’s self-serving, but it’s a tribute, and it’s a catharsis for you. You want to capture the memories, so you don’t forget.”

There’s one more task ahead of me. Five years ago I buried Gromit’s ashes in the woods outside Rebekah’s house, along with his collar, a note, a photo of us together and one of his favorite things:  a bagel. The headstone says, “Thank you.” Red’s box, meanwhile, went up on the shelf when I got here in January, partly because the ground was frozen solid.

The days are getting longer, though. The ground has thawed. I’ve been looking at headstones and, more important, composing the words that will go on Red’s.